About Constellations
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About Constellations
What Are Constellations?
Constellations is a unique and deep process of therapeutic exploration of the forces that move us in life and as such can be reflected through relationships, career, health matters or even financial circumstances. This method provides a three-dimensional picture or "map" of one's life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in one's life and in one's family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur.
What happens in a Constellations session?
In Constellations work a ``client'' is referred to as the ``issue holder''. The method uses workshop participants as "representatives" to stand-in for key people in the client's life such as family members, colleagues, partners, ex partners etc. sometimes ``abstract'' concepts such as an emotion, country of origin, religion or ``destiny'' are also represented.
Each workshop will offer 2 issue holders a chance to work and all other participants are invited to take part as representatives. Workshop participants often report experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part.
Why Does This Work?
Science confirms; The experiences of your ancestors can determine your behavior today and affect future generations.* Recent scientific research into DNA shows that a component named Epigenetic is embedding the effect of a traumatic experience by altering the genetic structure. This means that some of your behavior patterns can be attributed to a traumatic event in your family history.
This notion has always been one of the guiding principles of Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system.
"It is only now that science is catching-up with what is evident in Constellations work and visible in each and every one of our therapy sessions; trauma in the family history directly affects future generations" said LondonConstellations.uk's facilitator and founder Illi Adato.
About Our Group & Online Therapy Sessions.
This is a small and intimate group Constellation workshop in West Hampstead and in other locations around the UK.
It is a journey of self-exploration and trauma healing. Working through the unseen conditioning one can be trapped in for many years.
What can form a Trauma in my family history?
Any miscarriages, abortions or stillbirths that you have had, your mother
has had or your grandmother has had.
Children dying young in the family.
Parents dying early when child is young.
Has anyone committed suicide?
Any direct experience of murder, war and/or torture?
Any Insanity or Psychosis in the Family?
Any serious illness?
Did you or your parents or grandparents have any significant ex-lovers, ex-partners?
A love child?
Any sexual abuse, rape or incest in the family?
Any serious addictions in the family?
Migration out of country of origin, by choice as well as by force.
Unlawful takeover of land, property or business?
Please note: none of the above will require a detailed group sharing, yet a general outline of events is required, if known. If you have only a vague sense or uncertainty about issues such as the ones mentioned above in your family history, Constellations provides a way to explore the effects it may have on your life whether it is known or unknown. Our group provides a safe space where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount.
What is the cost of the group session?
All our Constellations workshops are offered at affordable prices for both Issue-Holder or Representatives and while other facilitators are charging 3 digit figures we keep our rates reasonable. For our current rates please visit www.LondonConstellations.uk
This is a great opportunity for self exploration as well as a great value for your money and therefore RSVP is Essential.